Many women, especially mothers who just gave birth, suffer from diastasis recti in Singapore. Diastasis recti, also known as the Mummy Tummy, is caused by the divarication of the recti due to pregnancy. The recti muscles or the abdominal muscles stretch and separate during pregnancy to give room to the growing baby. Mothers who have diastasis recti seek treatment in Singapore.
Here are the health impacts of unmanaged divarication of the recti among women:
1. Urinary Incontinence
Incontinence is the loss of control of the urinary bladder, unconsciously releasing urine. The pelvic floor, essential for keeping the bladder on hold, weakens during pregnancy. Women still experience incontinence weeks after childbirth. The divarication of the recti also affects the strength of the pelvic floor.
2. Umbilical Hernia
A hernia is the protrusion of digestive organs to the weak spots of the abdominal wall area. Diastasis recti in Singapore causes the recti muscles to weaken and the linea alba to thin. Linea alba is the tissue that connects the left and right recti muscles. These weak spots are vulnerable to a hernia.
3. Constipation
Constipation worsens when you have diastasis recti. Labour affects the function of the digestive system temporarily. On the other hand, constipation worsens the divarication of the recti as well. Constipation creates pressure in the abdomen and further separates the recti muscles. Seek diastasis recti treatments are available in Singapore.
4. Lower Back Pain
The recti muscles or the abdominal muscles are important in stabilising our backs. The divarication of the recti weakens the abdominal muscles, causing poor posture and lower back pain.
5. Painful Intercourse
Because of the weakened recti muscles and pelvic floor, sexual intercourse can be painful and uncomfortable. However, this can be resolved by trying positions that do not put too much pressure on the abdominal muscles.
Don't let diastasis recti stop you. Orchard Clinic provides comprehensive treatments for women's health, including diastasis recti in Singapore. Book an appointment with Orchard Clinic today.
