Haemorrhoids are swellings that develop in the anus or rectum. Also known as piles, these haemorrhoids can be a nuisance to anyone’s daily lives. If you’re experiencing this frustrating dilemma, try to visit a colorectal clinic in Singapore and undergo treatment right away.
Other than that, avoid these five foods or drinks as much as possible!
1. ALCOHOL
One of the first things to avoid if you have haemorrhoids is alcohol. Moderately drinking is alright, but it is best to avoid alcohol altogether since it can help your body digest the nutrients it needs to be healthy.
2. SALTY FOODS
Before you undergo piles treatment in Singapore, your doctor will probably tell you to avoid eating salty foods, such as potato chips, salted peanuts, pretzels, or canned goods. These contain high salt content, which could cause water retention and lead to more long-term health risks.
3. DAIRY
Dairy foods are a great part of anyone’s diet. However, excessive consumption of dairy foods like milk and butter can cause cramps and constipation. Try to limit your intake of daily dairy products to ensure your digestive system is risk-free.
4. PROCESSED FOODS
Processed meat usually contains unhealthy fats and preservatives. Eating such food can be hard to digest, so it is essential to avoid processed meat as much as possible. If you must, then ensure that the food is nutritious.
5. SPICY FOODS
Spicy foods are not unhealthy, but they can amplify the level of pain caused by your bowel movements. If your symptoms are getting worse, avoid eating spicy foods to alleviate the pain.
Eating healthy whole grains, along with fresh fruits and vegetables, is a good way to have healthy bowels. For more information, visit a colorectal clinic in Singapore like Dr QM Leong! Check out this website to know more about Dr QM Leong.
